1. Blue Cross Blue Shield

Blue Cross Blue Shield (BCBS) insurance plans can sometimes be perceived as more affordable due to a combination of factors that contribute to their cost-effectiveness. Here are some reasons why Blue Cross Blue Shield insurance might be considered relatively affordable:

1. Network Structure: BCBS operates as a network of independently operated companies in different states or regions. This structure allows them to negotiate with local healthcare providers and facilities for competitive rates. This can result in more cost-effective healthcare services for policyholders.
2. Local Variability: BCBS companies operate on a state or regional basis, taking into account the unique healthcare landscape, costs, and regulations of each area. This localized approach enables them to design insurance plans that align with local healthcare costs, which can sometimes lead to more affordable options.
3. Diverse Plans: BCBS offers a range of insurance plans with varying levels of coverage. This diversity allows individuals to choose plans that match their needs and budget. By offering options that cater to different budgets, BCBS can provide more affordable choices.

For more Information click “Read review” Below !

Blue Cross Blue Shield

Average Cost: $607/ a Month

Pros

• Offers a large provider network
• Has widespread availability
• Comes with member perks, including discounts on health products

Cons:

• Higher rates than many competitors
• Service ratings vary by regional provider

Read Review

2. United Healthcare

UnitedHealthcare is a well-known health insurance provider that offers a range of insurance plans, including options that can be perceived as relatively affordable. Several factors contribute to why UnitedHealthcare insurance might be considered cost-effective:

1. Diverse Plan Options: UnitedHealthcare offers a wide range of insurance plans, allowing individuals and families to choose plans that suit their specific needs and budgets. This diversity provides flexibility in selecting coverage that aligns with financial considerations.
2. Network Negotiations: UnitedHealthcare is one of the largest health insurance companies in the United States. This size and reach give the company significant negotiating power with healthcare providers and facilities. As a result, UnitedHealthcare can often secure favorable rates for medical services and treatments, helping to keep overall costs lower for policyholders.
3. Efficient Utilization Management: UnitedHealthcare employs utilization management techniques to ensure that healthcare resources are used efficiently. This includes reviewing medical treatments and services to ensure they are appropriate and necessary. This approach can help prevent unnecessary costs and keep premiums more affordable.

For more Information click “Read review” Below !

United Healthcare

Average Cost: $546/ a Month

Pros

• Helpful smartphone app
• Customer service
• Access to multiple products

Cons:

• Expensive rates
• Limited state availability

Read Review

3. Cigna

Cigna is a well-established health insurance provider that offers a range of insurance plans, including options that are often perceived as affordable. Several factors contribute to why Cigna insurance might be considered cost-effective:

1. Network Negotiations: Cigna’s extensive network and market presence provide the company with negotiating power when working with healthcare providers and facilities. This can result in favorable rates for medical services, which can help keep overall healthcare costs lower for policyholders.
2. Tiered Provider Networks: Some Cigna plans utilize tiered provider networks, allowing policyholders to choose from different tiers of healthcare providers based on cost. This provides flexibility and cost transparency, enabling individuals to select providers that fit their budget while maintaining quality care.
3. Diverse Plan Options: Cigna offers a variety of insurance plans, allowing individuals and families to select coverage that aligns with their specific healthcare needs and financial considerations. This range of options provides flexibility in finding an affordable plan.

For more Information click “Read review” Below !

Cigna

Average Cost: $465/ a Month

Pros

• Moderate rates for individual plans
• Cheap Medicare Advantage insurance
• Large provider network

Cons:

• Customer service experience
• Limited availability within 27 states

Read Review

4. Ambetter

Ambetter is a health insurance brand known for offering relatively affordable insurance options to individuals and families. There are several reasons why Ambetter insurance might be considered affordable:

1. Focus on Marketplace Plans: Ambetter primarily offers plans through the Health Insurance Marketplace, also known as the Exchange. These plans are designed to meet the requirements of the Affordable Care Act (ACA) and often come with subsidies that can make them more affordable for eligible individuals and families.
2. Subsidies and Tax Credits: The ACA provides subsidies and tax credits to individuals and families with lower incomes who purchase insurance through the Marketplace. Ambetter plans are eligible for these subsidies, which can significantly reduce monthly premium costs.
3. Narrow Network Options: Ambetter plans often feature narrower networks of healthcare providers compared to some other insurance options. This network design can help control costs by negotiating with a select group of providers for discounted rates.

For more Information click “Read review” Below !

Ambetter

Average Cost: $492/ a Month

Pros

• Lower rates than many competitors
• Optional dental and vision coverage

Cons:

• Customer service experience
• Limited availability within 27 states

Read Review

In conclusion, finding affordable health insurance as a young adult doesn’t have to be overwhelming. By exploring the various options available, such as staying on your parents’ plan, enrolling in a student health insurance plan, or exploring government-subsidized programs, you can find a budget-friendly solution that meets your healthcare needs. It’s important to consider factors like deductibles, copayments, and coverage limits when evaluating different plans. Remember to also take advantage of preventative care services and discounts offered by certain providers. With some research and careful consideration, you can find a health insurance solution that gives you peace of mind without breaking the bank. Don’t delay – start exploring your options today!

The post Insider’s Guide to Budget-friendly Health Insurance Solutions for 18-24 year old’s appeared first on MeetSean.

In this article, we have done the research and narrowed down the top 4 electric shavers for men. We will be discussing each shaver’s features such as its trimmer capabilities, battery life and how it can save you money in the long run. So whether you’re looking for a simple yet effective option or a high-end model with advanced features, we’ve got you covered!

Braun Electric Series 3

Specifications:

• CLOSE, CLEAN SHAVE: 3 blade free floating system follows facial contours for a flawless finish and includes a middle trimmer to cut difficult hairs along with 2x SensoFoil shaving elements for ultimate closeness and skin comfort
• CAPTURES MORE HAIR: Precision trimmer for accurate moustache and sideburn trimming, includes a specialized MicroComb designed to capture more hair in each stroke *compared to Braun series 3, tested on 3 day beards
• BUILT TO LAST: Durable cordless electric shaver, lasting up to 7 years and designed for hair removal with water, foam or gel
• CORDLESS BATTERY POWERED: Rechargable ni-mh battery that gives you 45 minutes of shave time (up to a week of shaves). 5 minute quick charge is enough for one shave

Price Plans:

Brightup Beard Trimmer for Men

Specifications:

• Multi-Functional Beard Trimming Kit: Our Brightup all-in-one trimming kit is designed for precision shaving and includes 6 trimmer heads and a stand base for easy organization. It also comes with 6 hair trimmer combs that allow you to control the length and style of your beard, body, private parts, mustache, nose, ear, facial hair, or groin.
• 100% Whole Body Washable: Our grooming kit is designed to be fully washable, making it easy to clean after use. The blades are also detachable and can be cleaned with the brush included in the kit.
• LED Display and USB Rechargeable: The LED display indicates the battery power and reminds you to charge. The built-in rechargeable lithium-ion battery provides up to 90 minutes of run time per charge, and it only takes about 1.5 hours to fully charge. The cordless design makes it easy to use anywhere and is perfect for travel.
• Self-Sharpening Stainless Steel Blades: The stainless steel blades are self-sharpening and have a precision gap for close trimming. They are also non-corrosive, preventing rust and skin irritation.

Price Plan:

Ufree Beard Trimmer for Men

Specifications:

• Multi-Functional Grooming Kit for All Your Manscaping Needs – Our precision shaving system includes 6 trimmer heads for a versatile grooming experience. Whether you need to trim your face, beard, mustache, nose hair, groin, pubic hair, ball or other private parts, this trimmer kit has you covered. With 5 guide combs (3, 6, 9, 12mm) and adjustable sideburn combs, you’ll have plenty of cutting options to choose from. Our barber supplies are suitable for both men and women.
• Waterproof for Convenience Shower Shaving – This men’s grooming kit is both waterproof and washable, making it perfect for wet and dry use in the shower. Cleaning is a breeze with the detachable blade, which can easily be cleaned with the included brush. For the best experience, allow the electric shaver to dry naturally.
• Ultimate Haircut Grooming Experience – The electric razor for men boasts high-performance stainless steel blade with a precise gap design, improving safety and minimizing friction while trimming. R-shaped 360°skin-friendly obtuse edge of blade provides a quick, safe trim without any pulling or skin irritation. This clippers for hair cutting is versatile enough to suit your needs at home or in a professional setting.
• Long Battery Life with LED Display – Our rechargeable manscape trimmer equipped with a powerful Lithium-ion battery. With just 1.5 hours of charging time, you’ll get 90 minutes of use! Humanized LED display design shows remaining power and reminds you to charge in time.

Price Plan:

Andis 17150(TS-1) Pro

Specifications:

• ULTRA THIN: Gold titanium foils for zero finishes, ideal even for the most sensitive skin.
• LITHIUM-ION BATTERY: Delivers an industry-leading battery with 2 hours of cordless run-time with a rapid 60-minute recharge.
• PROFESSIONAL QUALITY: Use this professional quality shaver to get a close shave on the neck, face, & hairline.
• POWER & CONVENIENCE: This travel-friendly rechargeable electric shaver features flexible hypoallergenic titanium foil cutters, a no-slip rubber grip, a travel lock, & pop-up trimmer.

Price Plans:

The post Get the Perfect Male Grooming Experience with These 4 Best Shavers appeared first on MeetSean.

Exercise

Exercise is crucial in preventing stroke as it lowers blood pressure, reduces body weight, and improves cardiovascular health. Regular exercise can help reduce the risk of having a stroke by increasing blood flow to the brain, reducing blood clots, and improving overall circulation. In fact, studies have shown that people who engage in moderate exercise are 20% less likely to experience a stroke than those who don’t.

One of the most significant ways that exercise can help reduce your risk of experiencing a stroke is by lowering your blood pressure levels. High blood pressure is one of the leading causes of strokes worldwide, and regular exercise can significantly lower this risk factor. Exercise also helps maintain healthy cholesterol levels, which reduces plaque build-up in arteries and prevents blockages that may lead to a stroke.

Healthy Diet

A healthy diet is a crucial aspect of reducing the risk of strokes. Eating plenty of fruits, vegetables, whole grains, and lean proteins can help control blood pressure and cholesterol levels. High blood pressure and high cholesterol are major risk factors for strokes. By controlling these risk factors through a healthy diet, you can significantly lower your chances of having a stroke.

On the other hand, consuming too much alcohol or smoking cigarettes can increase your risk for stroke. Excessive alcohol consumption raises blood pressure and can lead to irregular heart rhythms. Smoking damages blood vessels and increases the likelihood of plaque buildup in arteries leading to the brain. These factors put you at an even greater risk for suffering from a stroke. To reduce your chances of experiencing a stroke, it’s important to adopt healthy eating habits while avoiding harmful substances like cigarettes and heavy drinking.

Monitoring Health

By keeping track of essential health markers such as blood pressure, cholesterol levels, and diabetes, individuals can significantly lower their risk of suffering from a stroke. High blood pressure is a significant risk factor for stroke. When an individual has high blood pressure, it puts extra strain on their arteries and heart, which can lead to damage over time. Monitoring your blood pressure regularly can help identify potential issues early on and allow for intervention before serious damage occurs.

The post Achieving Optimal Health: Lowering the Risk of Stroke appeared first on MeetSean.

There’s nothing like the taste of a juicy steak grilled to perfection during the summer. Whether you’re cooking for yourself or a group, these tips will help you make the most of your grill.

The first step is to choose the right cut of meat. The best steaks for grilling are those that are thick and have a good amount of marbling, such as ribeye, t-bone, porterhouse, or New York strip. Make sure to let the meat come to room temperature before cooking, so it cooks evenly.

Next, heat your grill to medium-high heat. If you’re using charcoal, wait until the coals are white before adding the meat. Place your steaks on the grill and cook for 3-4 minutes per side for medium-rare or 4-5 minutes per side for medium.

Here’s a video explaining also!

The post Grilling Tips for the Perfect BBQ Every Time appeared first on MeetSean.

1.Instant Vortex 6 Quart Air Fryer

Key Features

Price Plans:

There is a whirring sound while it works, although, it’s no louder than a microwave. We also love the size. The 6-quart capacity is large enough to hold a whole pound of chicken. The interface on the Instant Vortex is also very user-friendly with a touchscreen for pre-programmed settings and a dial that can up the temp in 5-degree increments. The Instant Vortex 6 Quart Air Fryer will run you $119.95.

2.Ninja AF161 Max XL Air Fryer

Key Features

Price Plans:

The Ninja AF161 Max XL Air Fryer will run you $149.99.

3.Dash Compact Air Dryer

Price Plans:

The Dash Compact Air Fryer will run you $49.99.

4.Gourmia Air Fryer

Price Plans:

The Dash Compact Air Fryer will run you $119.99.

The post Compare the top 4 air fryers of 2022 appeared first on MeetSean.

Cardio

• INNOVATIVE 2-IN-1 FOLDING TREADMILL — Compared to ordinary treadmills, our 2-in-1 Superfit treadmill has 2 modes to meet your different sports needs, so you can easily have a healthy body. When the handrail is raised, the running speed is 1-8MPH. When the riser is folded, it can be used as a under desk treadmill at a speed of 1-4km/h. And the speed unit could be switched between mile and km in APP.
• POWERFUL 2.25HP QUIET MOTOR & SHOCK REDUCTION SYSTEM — With a powerful and ultra-quiet 2.25HP motor, this treadmill allows you to walk or run without disturbing others, making it ideal for home and office use. With a sturdy and durable steel frame and multi-layer shield design, it’s shock-absorbing and noise-reducing, making your running quieter, safer and more comfortable.
• NON-SLIP RUNNING BELT & MULTIFUNCTIONAL LED DISPLAY — The 5-layer non-slip texture running belt features a spacious running area(40″ x16″), providing an effective and safe cushion for your knees and muscles for a superior running experience. The LED display clearly shows time, speed, distance and calories, monitoring your progress in real time and keeping your movement data at a glance.
• WITH APP CONTROL, BLUETOOTH SPEAKER, PHONE HOLDER & REMOTE CONTROL — APP control is perfect to record exercise data. Connect the treadmill to your phone through Bluetooth, so you can play music while you are exercising. You can also use the phone holder to watch videos or chat with friends. The remote control (battery not included) is convenient to adjust the speed of movement and stop instantly. Equipped with a safety key to shut down immediately in an emergency to protect your safety.
• EASY TO MOVE AND STORE & HASSLE-FREE AFTER-SALES SERVICE— The compact, foldable design and built-in transport wheels make it easy to move and store this under desk treadmill to save space. And it’s out of the box and doesn’t need to be installed. It has a one-year after-sales service and CE, ROHS,CB,EN957,IEC certifications by SGS, so you can rest assured to buy.

Specifications:

WorkStation

• PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
• WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
• DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
• REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
• CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
• Assembled Dimensions: 68”L x 42”W x 78”H || Maximum Weight Capacity: 300lb
• Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.

Strength Rack/Power Cage

• ULTRA STRENGTH AND DURABILITY: Capable of carrying a max weight of 1000 LB, the Power Zone Power Cage is for serious strength training enthusiasts.
• SPOTTER BARS: You will always have a spotter in the Power Zone Power Cage with safety lock latches for ease of mind and safety assurance when squatting with heavier weights.
• ANGLED PULL UP BAR: The pull up bar is adjustable and reversible with 4 different positions and angled for both wide and narrow grip pull ups.
• STABLE AND GROUNDED: Store extra weight plates with the included safety clips to increase the stability and peace of mind. The Power Zone Power Cage may also be bolted down to establish a firm and stable base as well.
• ADJUSTABLE AND VERSATILE: 18 vertical height settings allow for various adjustments of the J-Hooks.
• TEXTURED GRIP: The knurled pattern textured grip on the pull up bars provides extra grip and prevents hand slippage.
• RESISTANCE BAND PINS: 6 Resistance Band pins (3 per side) to increase versatility, add extra resistance for your lifts and squats. The Power Cage must be bolted to the floor before using resistance band pins.
• MULTIPURPOSE USE: Add a weight bench for bench presses, landmine attachments or various other add-ons to put together a total strength training power cage home gym.

The post Winter Fitness Made Easy with These 3 Home Workout Stations appeared first on MeetSean.

1.Goplus 2 in 1 Under Desk Treadmill

Price Plans:

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2.NordicTrack T Series Treadmills

Price Plans:

3.XTERRA Fitness TR150 Folding Treadmill

Price Plans:

4.SereneLife Smart Electric Folding Treadmill

Price Plans:

The post Start your fitness journey with one of these top 4 entry-level treadmills! appeared first on MeetSean.

Let me say first: YMCA doesn’t have any senior benefits. But most locations have tiered pricing plans based on your age. If you’re 65 or over, you can get a membership for almost 20% less than a standard adult membership at certain locations. The YMCA also has a laidback atmosphere that’s great for most seniors, it offers senior-friendly fitness classes throughout the day. You’ll find cardio machines, free weights, and swimming pools — all of which are free with your membership. Personal training is available for an additional fee.

Click this link for signing up

Planet Fitness

If your looking for a more slow paced, environment and open 24/7; Planet fitness might have you covered. Planet Fitness doesn’t offer one-on-one personal training, but you can consult with an onsite personal trainer any time you’re looking for some guidance or advice.

Snap Fitness

People are always looking for the best way to get in shape and stay healthy. In today’s society, that usually means joining a gym. However, there are other options out there, and one of them is Snap Fitness.

Snap Fitness is a 24-hour gym that offers cardio and weightlifting equipment. It’s a great place to go if you want to get in a good workout without having to worry about the environment or other people. Plus, it’s open all the time, so you can go when it’s most convenient for you.

If you’re looking for an affordable, convenient, and comfortable way to get in shape, Snap Fitness is definitely worth considering.

Find your gym and Sign up!

Anytime Fitness

Anytime Fitness is a huge franchise, surprisingly many of its locations are small and have positive, welcoming environments. You may also be able to take advantage of the SilverSneakers program at Anytime Fitness if it’s offered through your Medicare plan.

Anytime Fitness is open 24/7. However, there are no pools, and not all locations offer a wide variety of group classes. But it does offer yoga and strength-based classes that you may enjoy if you want to get stronger and improve your flexibility.

If group classes aren’t your thing, you can use any of the cardio equipment to get your heart racing or the dumbbells and machines to work on your strength.

Find your nearest gym!

The post Older Adults: Don’t Lift at Home – Check Out These 4 Gyms! appeared first on MeetSean.

Summary: What’s better for you: Produce from the farm or the grocery story? There might not be that big of a difference than you think.

Check the story Here

9 Health Benefits of Swimming

Summer is the perfect time to go to nay place with a big plot of water and what way to have fun while working out is to swim. Here are some ways swimming may benefit for you .

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Weight Gain is Common During the Summer: How to Avoid It

I know everyone wants to be fit for the summer so why not reach it. This will give you some ways to avoid that unfit summer.

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Coronavirus FAQ: I took a trip and caught COVID. What should I do? When can I go home?

“Ahh! I just took a trip and caught covid. What should I do?” Don’t worry this blog will help you figure what are your next steps for here.

Check the story Here

The post Top 4 Articles to better you more ways than one! appeared first on MeetSean.