Older Adults: Don’t Lift at Home – Check Out These 4 Gyms!

Let me say first: YMCA doesn’t have any senior benefits. But most locations have tiered pricing plans based on your age. If you’re 65 or over, you can get a membership for almost 20% less than a standard adult membership at certain locations. The YMCA also has a laidback atmosphere that’s great for most seniors, it offers senior-friendly fitness classes throughout the day. You’ll find cardio machines, free weights, and swimming pools — all of which are free with your membership. Personal training is available for an additional fee.

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If your looking for a more slow paced, environment and open 24/7; Planet fitness might have you covered. Planet Fitness doesn’t offer one-on-one personal training, but you can consult with an onsite personal trainer any time you’re looking for some guidance or advice.

People are always looking for the best way to get in shape and stay healthy. In today’s society, that usually means joining a gym. However, there are other options out there, and one of them is Snap Fitness.

Snap Fitness is a 24-hour gym that offers cardio and weightlifting equipment. It’s a great place to go if you want to get in a good workout without having to worry about the environment or other people. Plus, it’s open all the time, so you can go when it’s most convenient for you.

If you’re looking for an affordable, convenient, and comfortable way to get in shape, Snap Fitness is definitely worth considering.

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Anytime Fitness is a huge franchise, surprisingly many of its locations are small and have positive, welcoming environments. You may also be able to take advantage of the SilverSneakers program at Anytime Fitness if it’s offered through your Medicare plan.

Anytime Fitness is open 24/7. However, there are no pools, and not all locations offer a wide variety of group classes. But it does offer yoga and strength-based classes that you may enjoy if you want to get stronger and improve your flexibility.

If group classes aren’t your thing, you can use any of the cardio equipment to get your heart racing or the dumbbells and machines to work on your strength.

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