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Winter Fitness Made Easy with These 3 Home Workout Stations

Winter can be a difficult time to stay motivated and healthy. With cold temperatures, shorter days, and the holiday season, it can be hard to find the energy and willpower to get fit. However, getting fit in the winter is possible and there are many ways to make it happen. In this article, we will discuss why staying active during the winter season is important and provide strategies for how to make it easier to stay on track with your exercise goals.

Cardio

  • INNOVATIVE 2-IN-1 FOLDING TREADMILL — Compared to ordinary treadmills, our 2-in-1 Superfit treadmill has 2 modes to meet your different sports needs, so you can easily have a healthy body. When the handrail is raised, the running speed is 1-8MPH. When the riser is folded, it can be used as a under desk treadmill at a speed of 1-4km/h. And the speed unit could be switched between mile and km in APP.
  • POWERFUL 2.25HP QUIET MOTOR & SHOCK REDUCTION SYSTEM — With a powerful and ultra-quiet 2.25HP motor, this treadmill allows you to walk or run without disturbing others, making it ideal for home and office use. With a sturdy and durable steel frame and multi-layer shield design, it’s shock-absorbing and noise-reducing, making your running quieter, safer and more comfortable.
  • NON-SLIP RUNNING BELT & MULTIFUNCTIONAL LED DISPLAY — The 5-layer non-slip texture running belt features a spacious running area(40″ x16″), providing an effective and safe cushion for your knees and muscles for a superior running experience. The LED display clearly shows time, speed, distance and calories, monitoring your progress in real time and keeping your movement data at a glance.
  • WITH APP CONTROL, BLUETOOTH SPEAKER, PHONE HOLDER & REMOTE CONTROL — APP control is perfect to record exercise data. Connect the treadmill to your phone through Bluetooth, so you can play music while you are exercising. You can also use the phone holder to watch videos or chat with friends. The remote control (battery not included) is convenient to adjust the speed of movement and stop instantly. Equipped with a safety key to shut down immediately in an emergency to protect your safety.
  • EASY TO MOVE AND STORE & HASSLE-FREE AFTER-SALES SERVICE— The compact, foldable design and built-in transport wheels make it easy to move and store this under desk treadmill to save space. And it’s out of the box and doesn’t need to be installed. It has a one-year after-sales service and CE, ROHS,CB,EN957,IEC certifications by SGS, so you can rest assured to buy.

Specifications:

Brand‎Goplus
Color‎Silver
Product Dimensions‎27″D x 49″W x 42″H
Item Weight‎69.5 Pounds
Material‎Alloy Steel, Acrylonitrile Butadiene Styrene
Maximum Speed‎7.5 Miles per Hour
Special Feature‎Foldable, Compact Design
Maximum Horsepower‎2.25 Horsepower
Display Type‎LED
Power Source‎Corded Electric
Included Components‎Treadmill
Maximum Weight Recommendation‎265 Pounds
Deck Length‎40 Inches
Deck Width‎16 Inches
Frame Material‎Steel Frame
Speed Rating‎7.5 miles_per_hour
Screen Size‎2 Inches
Item Package Dimensions L x W x H‎54 x 29.5 x 6.25 inches
Package Weight‎38.1 Kilograms
Item Dimensions LxWxH‎49 x 27 x 42 inches
Brand Name‎Goplus
Warranty Description‎30 days
Model Name‎GoPlus
Suggested Users‎unisex-adult
Manufacturer‎Superbuy

WorkStation

  • PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
  • WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
  • DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
  • REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
  • CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
  • Assembled Dimensions: 68”L x 42”W x 78”H || Maximum Weight Capacity: 300lb
  • Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.
Item Package Dimensions L x W x H‎72 x 17 x 10 inches
Package Weight‎56.7 Kilograms
Item Dimensions LxWxH‎68 x 42 x 78 inches
Item Weight‎125 Pounds
Brand Name‎Marcy
Warranty Description‎2 year manufacturer
Model Name‎MWM-990
Color‎Black
Material‎Steel, Vinyl, Foam
Suggested Users‎unisex-adult
Number of Items‎1
Manufacturer‎IMPEX INC – DROPSHIP
Part Number‎MWM-990
Included Components‎Home Gym
Size‎150lb

Strength Rack/Power Cage

  • ULTRA STRENGTH AND DURABILITY: Capable of carrying a max weight of 1000 LB, the Power Zone Power Cage is for serious strength training enthusiasts.
  • SPOTTER BARS: You will always have a spotter in the Power Zone Power Cage with safety lock latches for ease of mind and safety assurance when squatting with heavier weights.
  • ANGLED PULL UP BAR: The pull up bar is adjustable and reversible with 4 different positions and angled for both wide and narrow grip pull ups.
  • STABLE AND GROUNDED: Store extra weight plates with the included safety clips to increase the stability and peace of mind. The Power Zone Power Cage may also be bolted down to establish a firm and stable base as well.
  • ADJUSTABLE AND VERSATILE: 18 vertical height settings allow for various adjustments of the J-Hooks.
  • TEXTURED GRIP: The knurled pattern textured grip on the pull up bars provides extra grip and prevents hand slippage.
  • RESISTANCE BAND PINS: 6 Resistance Band pins (3 per side) to increase versatility, add extra resistance for your lifts and squats. The Power Cage must be bolted to the floor before using resistance band pins.
  • MULTIPURPOSE USE: Add a weight bench for bench presses, landmine attachments or various other add-ons to put together a total strength training power cage home gym.
Item Package Dimensions L x W x H‎90 x 15 x 10 inches
Package Weight‎68.04 Kilograms
Item Dimensions LxWxH‎50.4 x 65.1 x 82.9 inches
Item Weight‎134.5 Pounds
Brand Name‎Sunny Health & Fitness
Warranty Description‎1 year structural frame / 180 days other parts and components
Model Name‎Sunny Health & Fitness Power Zone Strength Rack – SF-XF9925
Color‎Black
Material‎Steel
Suggested Users‎unisex
Number of Items‎1
Manufacturer‎Sunny Health & Fitness
Part Number‎SF-XF9925
Model Year‎2020
Style‎Strength Rack
Included Components‎Rack, User Manual, Tool, Hardware
Sport Type‎Exercise & Fitness

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